Smilesong's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
324.7 lb Lost so far: 18.6 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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redgirl1974 recorded a Journal Entry.
jparlett and radon901 are now buddies.

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trackin64 commented on northernmusician's Journal Entry.
FiveTwoCowboy updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 130.2 lb.
the_fitchick_chronicles recorded a Weigh In at 144.5 lb.
sandeemartin replied to their post - How much protein, fat and Carbohydrate.
Sparkingthefire recorded a Weigh In at 150.0 lb.
Becca P supported NavymomT's Journal Entry.
warrenwinter commented on blackempressss's Weigh In.