Smilesong's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
324.7 lb Lost so far: 18.6 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.
on diet Atkins   steady weight



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LCHF: Low carb, High fat / Ketogenic Diet

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redgirl1974 recorded a Journal Entry.

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Arabella66 supported Ashley Sewards's Journal Entry.
Mousy1109 commented on Ashley Sewards's Journal Entry.
AMCKAM supported florentino85's Weigh In.
erikahollister commented on havenesque's Journal Entry.
delgadalahna recorded a Weigh In at 120.8 lb.
bango1 recorded a Journal Entry and a Weigh In at 169.0 lb.
Princesa.mxmx supported smileandshine's Weigh In.
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