Smilesong's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
324.7 lb Lost so far: 18.6 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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LCHF: Low carb, High fat / Ketogenic Diet



Smilesong's weight history


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Smilesong's Buddies

redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
maiewa supported DairyFarmersWife's Journal Entry.
Kelly Stephens recorded a Journal Entry and a Weigh In at 148.0 lb.
Deborahg382 supported Stephanie328's Journal Entry.

Other Member Diet Recent Activity

NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.
shelleythechunkymonkey supported jamster533's Weigh In.
izzypup68 supported rontravis's Journal Entry.
CandissTC updated their Food Diary.
thingonetwo and VeggieJunkie are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.