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in size 38 pants now. haven't weighed in a while but i can tell the fat loss is continuing.
Diet Calendar Entry for 06 August 2012:
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2430 kcal
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Fat: 75.50g | Prot: 231.00g | Carb: 237.00g.
Breakfast: Super Advanced Whey Protein - Chocolate Peanut Butter, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: No Stir Creamy Almond Butter, Easy Express Garlic Chicken Skillet. Dinner: Premium Honey Ham, 100% Whole Grain Bread. Snacks/Other: Gold Standard 100% Whey - Extreme Milk Chocolate, Super Advanced Whey Protein - Chocolate, Super Advanced Whey Protein - Chocolate, multi grain bagels, Chocolate Peanut Butter High Protein Bar (Small). more...
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