npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: arnold bread, natural peanut butter , banana, honey, coffee, sugar, half and half. Lunch: chobani plain yogurt, blueberry preserves, egg, egg whites, butter. Snacks/Other: tomato, salt. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npetock's own diet



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

redgirl1974 commented on their Journal Entry.
rallspach recorded a Weigh In at 180.6 lb.

Other Member Diet Recent Activity

jkmass17 recorded a Weigh In at 143.2 lb.
northernmusician commented on their Journal Entry.
foreverfrost recorded a Weigh In at 234.2 lb.
afletch937 recorded a Weigh In at 174.8 lb.
nbunny recorded a Weigh In at 168.0 lb.
8hunter6 commented on chesgreen's Journal Entry.
Vanderyts recorded a Weigh In at 168.5 lb.
TheBake updated their Food Diary.