npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: arnold bread, natural peanut butter , banana, honey, coffee, sugar, half and half. Lunch: chobani plain yogurt, blueberry preserves, egg, egg whites, butter. Snacks/Other: tomato, salt. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

Following

Z'sMama supported Mamie48's Journal Entry.
coreymom40 recorded a Weight Entry at 204.0 lb.
madsnj recorded a Journal Entry and a Weight Entry at 224.4 lb.
1tarheelfan supported crankybuzzard's Journal Entry.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
crackspider recorded a Journal Entry.
pinoybigbrother recorded a Weight Entry at 211.6 lb.
vixxen5 supported maeday42's Journal Entry.
crankybuzzard commented on Jenibeann's Journal Entry.
lesliecarnegie commented on JenniferSloan's Journal Entry.
Katbad recorded a Weight Entry at 143.4 lb.
chesgreen supported Mamie48's Journal Entry.