npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: arnold bread, natural peanut butter , banana, honey, coffee, sugar, half and half. Lunch: chobani plain yogurt, blueberry preserves, egg, egg whites, butter. Snacks/Other: tomato, salt. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.
GogglesPaesano updated their Exercise Diary.
madsnj recorded a Weight Entry at 238.5 lb.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
misspants12 recorded a Journal Entry and a Weight Entry at 232.6 lb.
J123451 recorded a Weight Entry at 272.2 lb.
beapab recorded a Weight Entry at 174.4 lb.
northernmusician commented on their Journal Entry.
Quillion recorded a Weight Entry at 167.8 lb.
Docfern updated their Food Diary.