npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: arnold bread, natural peanut butter , banana, honey, coffee, sugar, half and half. Lunch: chobani plain yogurt, blueberry preserves, egg, egg whites, butter. Snacks/Other: tomato, salt. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npetock's own diet



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

redgirl1974 commented on smartygirlCA's Journal Entry.
GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

meli1028 supported martha-ellentamblin's Weigh In.
aciufia joined challenge Kickstart to Summer.
Rguarino commented on their Journal Entry.
Sue Beaudin recorded a Weigh In at 142.4 lb.
knuckles the mgtow monk commented on EmTheQueen's Journal Entry.
EmTheQueen commented on their Journal Entry.
carrenmcg recorded a Weigh In at 225.0 lb.
martha-ellentamblin recorded a Weigh In at 167.6 lb.