npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: sugar, coffee, half and half, honey, banana, natural peanut butter , arnold bread. Lunch: blueberry preserves, chobani plain yogurt, egg, egg whites, butter. Snacks/Other: salt, tomato. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npetock's own diet



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 197.0 lb.
GogglesPaesano recorded a Weigh In at 215.4 lb.
krissster recorded a Journal Entry and a Weigh In at 217.2 lb.
Johanne supported cocobutt's Journal Entry.

Other Member Diet Recent Activity

kdnewton recorded a Weigh In at 169.6 lb.
srslyviolet updated their Exercise Diary.
Hipaagrammy supported squeesh27's Weigh In.
squeesh27 added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
Ashley Lose Weight recorded a Weigh In at 140.0 lb.
Paul Leonard recorded a Weigh In at 255.8 lb.
BadBoyBlue updated their Food Diary.
Tulipgirl6 and Sweeet2th are now buddies.