npetock's Journal, 06 August 2012

Here we go again
136.8 lb Lost so far: 1.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
918 kcal Fat: 33.25g | Prot: 38.76g | Carb: 118.52g.   Breakfast: sugar, coffee, half and half, honey, banana, natural peanut butter , arnold bread. Lunch: blueberry preserves, chobani plain yogurt, egg, egg whites, butter. Snacks/Other: salt, tomato. more...
on diet npetock's own diet   gaining 0.3 lb a week

   Support   

Comments 
Good luck! 
11 Aug 12 by member: 1tarheelfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for npetock's own diet



npetock's weight history


npetock's Recent Activity

npetock's Own Activity

No recent activity.

npetock's Buddies

barbieq13 commented on extreme170's Journal Entry.
sngglebnny commented on MaineDonna's Journal Entry.
redgirl1974 recorded a Journal Entry.
abbadabba updated their Food Diary.

Other Member Diet Recent Activity

aadallia supported Mona O's Weigh In.
Mona O commented on unamoyer's Weigh In.
Arian0416 supported shrtbaylorqt04's Journal Entry.
Jodie P Carter replied to fatihaji02's post - % body fat .
Bigunn52 recorded a Journal Entry and a Weigh In at 296.6 lb.
NatashaChiara updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 174.4 lb.
Barb jean recorded a Weigh In at 203.6 lb.