FultsMom's Journal, 06 August 2012

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boy scout camp out

179.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

419 kcal

Fat: 5.45g | Prot: 15.06g | Carb: 83.05g. Breakfast: Frozen Blueberries, Boston Cream Pie Nonfat Yogurt (Fit & Active). Lunch: Tomatoes, Cooked Summer Squash (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Black Beans. more...

2170 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet FultsMom's own diet


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	serobin1 recorded a weigh in at 172.0 lb.
	mmicheller recorded a weigh in at 258.0 lb.
	Fredwest recorded a weigh in at 349.0 lb.
	elvia218 added eferrisla's Breakfast Quesadillas recipe to their cook book.
	mountian updated their Food Diary.
	WhittleT updated their Exercise Diary.
	av8r8 recorded a weigh in at 212.0 lb.
	osceolazulu recorded a weigh in at 141.0 lb.

FultsMom's Journal, 06 August 2012

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