ioaq5100's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
185.4 lb Lost so far: 1.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.
on diet Atkins   losing 2.8 lb a week

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ioaq5100 updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
ioaq5100 updated their Food Diary.
ioaq5100 recorded a Weigh In at 184.0 lb.

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