ioaq5100's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
185.4 lb Lost so far: 1.6 lb.    Still to go: 35.4 lb.    Diet followed 100%.
on diet Atkins   losing 2.8 lb a week

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ioaq5100 recorded a Weight Entry at 187.8 lb.
ioaq5100 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
ioaq5100 updated their Food Diary.

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From371to184 supported Paul Blake's Weight Entry.
misskathie recorded a Weight Entry at 200.0 lb.
PattiUnleashed recorded a Weight Entry at 210.2 lb.
tjap.n2bl recorded a Weight Entry at 258.2 lb.
bethsmom recorded a Weight Entry at 187.0 lb.
kimberliefielding supported hobbysayf's Weight Entry.
ioaq5100 recorded a Weight Entry at 187.8 lb.
Cynthia Norris recorded a Journal Entry and a Weight Entry at 226.0 lb.