jaysonelliot's Journal, 12 July 2018

I've officially passed the 50% mark on my way to goal weight today!

44.4 pounds lost so far, 42.6 to go…

Diet Calendar Entry for 12 July 2018:
1310 kcal Fat: 64.11g | Prot: 78.24g | Carb: 112.63g.   Breakfast: Soylent Cacao, Silva Polish Sausage, Butter, Spinach, Onions, Great Value Original Liquid Eggs. Lunch: Salsa, Chop't Avocado, Mangos, Shrimp, Corn Tortilla, Marinated Fish (Ceviche). Dinner: Soylent Cacao. Snacks/Other: Firehook Sea salt mediterranean baked crackers, Kalles Creamed Smoked Roe, Soylent Cacao, Nabisco Nutter Butter. more...

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