NeckerBelle's Journal, 12 July 2018

Weigh In record (no journal entry) for 12 July 2018
282.5 lb Lost so far: 29.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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NeckerBelle recorded a Weight Entry at 283.0 lb.
NeckerBelle commented on EnriqueBarajas's Journal Entry.
NeckerBelle recorded a Journal Entry.
NeckerBelle recorded a Weight Entry at 284.0 lb.

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emilydiaz83 recorded a Weight Entry at 161.4 lb.

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Blueman12 recorded a Weight Entry at 213.0 lb.
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kimberlyrose1 recorded a Weight Entry at 187.0 lb.