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Bad, bad, bad
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209.4 lb
Lost so far: 8.2 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1796 kcal
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Fat: 57.00g | Prot: 63.34g | Carb: 259.97g.
Breakfast: Vanilla Spice Tea, Fischer's honey, Total 2% Greek Yogurt, peach, Coffee, Instant Oatmeal (Apples & Cinnamon), Sugar. Lunch: Chocolate Assortment Miniatures, York Peppermint Pattie, Wheat Thins Original, Whole Wheat Mini Pita Pocket, Baby Spinach, Fuji Apples, Tuscan White Bean Hummus with Roasted Garlic Tapenade, Blush Wine Vinaigrette Dressing. Dinner: Spicy Orange Chicken, Original Diced Tomatoes and Green Chilies, Velveeta Cheese, Tortilla Triangles. Snacks/Other: 72% Supreme Dark Chocolate. more...
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gaining 3.0 lb a week
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