drad02's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
209.4 lb Lost so far: 70.6 lb.    Still to go: 79.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2012:
3181 kcal Activities & Exercise: P90X - Ab Ripper (Mid Intensity) - 20 minutes, P90X - Chest & Back (Mid Intensity) - 47 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 53 minutes. more...
on diet drad02's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Weight Entry at 310.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Food Diary.
roeekats commented on their Journal Entry.
pjrepetti recorded a Weight Entry at 179.0 lb.
Desert Dan recorded a Weight Entry at 172.0 lb.
talitasegala supported emilydiaz83's Journal Entry.
bottlegirl2003 supported emilydiaz83's Journal Entry.
Jenibeann joined challenge 3 days Fasting Challenge July.
cyclist recorded a Weight Entry at 243.8 lb.