Sapphire Gemini's Journal, 11 July 2018


Diet Calendar Entries for 11 July 2018:
1606 kcal Fat: 121.70g | Prot: 112.85g | Carb: 23.65g.   Lunch: Zaxby's Buffalo Wings (10). Dinner: Oscar Mayer Premium Beef Franks, Meijer Real Mayonnaise, Heinz Ketchup No Sugar Added, Kroger Extra Sharp Cheddar Cheese. Snacks/Other: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
1652 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
wow, 👏👏💪 
11 Jul 18 by member: keilin-4
Very well done. 
11 Jul 18 by member: Kenna Morton
you have done a great job. 
11 Jul 18 by member: baskington
Thanks! Less than 28 to go! 
11 Jul 18 by member: Sapphire Gemini
You look amazing 
11 Jul 18 by member: Esraah
Wow 👏🏻👏🏻 
11 Jul 18 by member: healthierlife18
Wow! 
11 Jul 18 by member: adefwebserver
Ah-may-zing! 
11 Jul 18 by member: From371to184
I love it! 💞 🌠 spread the news! Keto rules! and you did the work! 
11 Jul 18 by member: jenjabba
Fantastic....  
11 Jul 18 by member: cstella1
Great Work, well done 
11 Jul 18 by member: skinnyminny54
Really terrific work! Nicely done. Let's go! #stillgrindtime #inspiringAF  
11 Jul 18 by member: jimmiepop
Great job 
11 Jul 18 by member: tanyagross1
Cowabunga Dude !!! You've done an awesome job.....Looking like a true April O'neil with your red hair, frenchy toes, and curves..... Good 4 you !!!! Keep the progress going....so glad 4 u. ;D  
11 Jul 18 by member: wright2018
You go lady! 
11 Jul 18 by member: HCB
Thanks all :) 
12 Jul 18 by member: Sapphire Gemini
Get it gorgeous!! 
12 Jul 18 by member: nthompson540
😁 
12 Jul 18 by member: Sapphire Gemini

     
 

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