joeybaghodoughnuts1's Journal, 06 August 2012

Switching back to the tried-and-true Atkins WOL.
301.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2012:
1506 kcal Fat: 101.64g | Prot: 112.20g | Carb: 26.68g.   Breakfast: Sliced Breakfast Ham, Natural Finely Shredded Colby & Monterey Jack Cheese, Red Hot Sauce, Egg. Lunch: Bell Peppers, Olive Oil Extra Virgin, Natural Finely Shredded Colby & Monterey Jack Cheese, Bacon, Celery, Romaine Lettuce. Dinner: Grey Poupon mustard, Olive Oil, Cauliflower, Swiss Cheese, Ham, Chicken Breast. Snacks/Other: Sugar Free Jello, Metamucil, Bridgeford Beef Jerky, Chicharrones, Coffee, Water. more...

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