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I think I was dehydrated at the last weigh in
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149.7 lb
Lost so far: 17.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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2361 kcal
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Fat: 61.76g | Prot: 148.11g | Carb: 310.72g.
Breakfast: weight control oatmeal, polly-o, super pump 250, special k protein water. Lunch: healthy weight, skinless chicken breast perdue. Dinner: black beans, black eyed peas, guinness, Smooth & Dreamy Sandwich - Chocolate Caramel Brownie, arnold's sandwich, lean hamburger, ketchup, blue cheese. Snacks/Other: 100 calorie grasshopper cookies, America's Best 94% Fat Free Microwave Popcorn, Hot Fudge Sundae, life savers, Lite Shake. more...
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gaining 1.9 lb a week
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