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Lolly23's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
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169.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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228 kcal
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Fat: 12.68g | Prot: 16.78g | Carb: 11.12g.
Breakfast: sour cream, corned beef, egg, jicama, onion, Hot Tea, shredded cheese. more...
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on diet Atkins
gaining 4.2 lb a week
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