Lolly23's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
169.2 lb Lost so far: 0.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
228 kcal Fat: 12.68g | Prot: 16.78g | Carb: 11.12g.   Breakfast: shredded cheese, onion, jicama, egg, corned beef, sour cream, Hot Tea. more...
on diet Atkins   gaining 4.2 lb a week

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