robadamsjr's Journal, 10 July 2018

Sirloin sautéed veggies and asparagus

Diet Calendar Entry for 10 July 2018:
1929 kcal Fat: 88.29g | Prot: 110.90g | Carb: 161.54g.   Breakfast: Muesli (Dried Fruit and Nuts) . Lunch: Turnip Greens , Skinless Chicken Breast, Goats Cheese (Soft) , Minute Red Quinoa & Brown Rice, Kim Chee Style Cabbage. Dinner: Margarine (Regular) , Beef Top Sirloin (Trimmed to 1/8" Fat) , Chili's Sauteed Mushrooms, Onions & Bell Peppers, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, Hannaford Asparagus Spears. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream , Blue Diamond Almonds, Wasabi & Soy Sauce, HEB Sparkling Cranberry Tangerine. more...

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Comments 
looks great 
10 Jul 18 by member: baskington
😍 Love all of this! 
10 Jul 18 by member: mrsroboto
Wow! Awesome! 
10 Jul 18 by member: IngaViolet
Nice!! 
10 Jul 18 by member: eat_les
hmmmm good  
10 Jul 18 by member: eatolive4life
Looks good... 
10 Jul 18 by member: Diddlee
Looks amazing and delicious 
10 Jul 18 by member: sphinx88
Yum! 
10 Jul 18 by member: birdyslady
omg!!! 
11 Jul 18 by member: Sharons Victory

     
 

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