julieketo's Journal, 10 July 2018


Diet Calendar Entries for 10 July 2018:
1185 kcal Fat: 103.46g | Prot: 37.19g | Carb: 28.50g.   Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds) , Clarified Butter Ghee. Lunch: Calavo Avocado. Dinner: America's Choice Bacon Thick Sliced, Calavo Avocado, Salmon, Primal Kitchen Caesar Dressing, DiGiorno Shaved Parmesan Cheese, Earthbound Farm Organic Baby Arugula. Snacks/Other: Califa Farms Coconut Almond Milk Blend, Keto Chocolate Chip Coconut Cookies. more...
1353 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy! 
10 Jul 18 by member: mrsroboto
Professional !!!! OOOOO, this should be on a cooking show ..... nice work. 
10 Jul 18 by member: wright2018
Looks delicious! 
10 Jul 18 by member: jengetfit123

     
 

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