Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sialia49
Journal
10 Jul 18
Sialia49's Journal, 10 July 2018
Sialia49's Profile
< Previous Entry
|
Next Entry >
1st day here.
I've tried to do this before LOL !!
So I hope to do better this time.
Diet Calendar
Entry for 10 July 2018:
624 kcal
Fat: 10.05g | Prot: 18.28g | Carb: 122.09g.
Breakfast:
Coffee.
Lunch:
Uncle Ben's Ready Rice - Natural Whole Grain Brown, Tasty Bite Bombay Potatoes.
more...
26 Supporters
Support
Comments
it all starts with the desire to improve yourself and your choices of how you want to get there. you got the first part already starting, you can do this.
10 Jul 18 by member:
baskington
You can do this!!
10 Jul 18 by member:
mars2kids
Everybody starts off with day 1. We've all been there just keep coming back!
10 Jul 18 by member:
blasphemouspagen
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sialia49's weight history
view complete history