mamamia_enah's Journal, 06 August 2012

been delaying this for so long, time for the better me.. I can do this!

Diet Calendar Entries for 06 August 2012:
1432 kcal Fat: 19.28g | Prot: 41.06g | Carb: 270.77g.   Breakfast: herbalife chocolate shake, papaya. Lunch: herbalife tea, coconut milk, 2 pcs shrimps, 1/2 cup white rice. Dinner: potatoes boiled, 1/2 cup brown rice. Snacks/Other: fuji apples, oranges. more...
2343 kcal Activities & Exercise: Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mamamia_enah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.