Coach74sb's Journal, 10 July 2018

Weigh In record (no journal entry) for 10 July 2018
231.0 lb Lost so far: 12.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:
2019 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coach74sb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.