vamomofii's Journal, 05 August 2012

Day 1 - Need to keep my mind set on the end result - I've already lost 23 lbs. but now I have some major toning to do. time to focus on loosing another 5 lbs in the next four weeks and tone by belly and arms.
on diet vamomofii's own diet  

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williamwilkins updated their Food Diary.
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