Forgot to weigh in this morning but sore from the workout yesterday. We'll see what happens tomorrow.
Diet Calendar Entries for 09 July 2018:
|
827 kcal
|
Fat: 32.80g | Prot: 89.13g | Carb: 55.85g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Optavia Dark Chocolate Coconut Curry Bar. Dinner: Caesar Salad Dressing, Chicken Breast, Mozzarella Cheese (Whole Milk). Snacks/Other: Optavia Chocolate Cherry Ganache Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|