Joliegamera's Journal, 09 July 2018

147.8 lb Lost so far: 49.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 66.00g | Prot: 87.00g | Carb: 204.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Gorton's Shrimp Bowl Garlic Butter. Dinner: Publix Fried Chicken Tenders. Snacks/Other: McDonald's French Fries (Small). more...

1896 kcal

Activities & Exercise: Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...