Lolly23's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
168.6 lb Lost so far: 1.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 August 2012:
960 kcal Fat: 67.36g | Prot: 78.70g | Carb: 23.18g.   Breakfast: sour cream, corned beef, egg, jicama, onion, shredded cheese, tea. Lunch: sabatino's patty, florida avocado, heavy cream, egg, salt, Splenda, pork rinds. Snacks/Other: sugar free jello. more...
on diet Atkins   losing 8.4 lb a week



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