Lolly23's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
168.6 lb Lost so far: 1.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 August 2012:
960 kcal Fat: 67.36g | Prot: 78.70g | Carb: 23.18g.   Breakfast: sour cream, corned beef, egg, jicama, onion, tea, shredded cheese. Lunch: heavy cream, pork rinds, Splenda, sabatino's patty, salt, florida avocado, egg. Snacks/Other: sugar free jello. more...
on diet Atkins   losing 3.0 lb a week

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