jj_CA's Journal, 05 August 2012

Getting started again and working to track information and all food intake. Completed blood work with MD and everything looks good.
239.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2012:
2074 kcal Fat: 151.04g | Prot: 114.28g | Carb: 63.96g.   Breakfast: Bacon, 3 egg, Coffee, Vanilla Ice Creams. Lunch: Vegi, Sausage. Dinner: caprisi. Snacks/Other: coconut. more...
2903 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



jj_CA's weight history


jj_CA's Recent Activity

jj_CA's Own Activity

No recent activity.

jj_CA's Buddies

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
Panigale1199 commented on their Journal Entry.
BEAR90065 recorded a Weight Entry at 168.6 lb.
sagebabe recorded a Weight Entry at 171.2 lb.
Vlasta0307 updated their Food Diary.
mec7790 recorded a Weight Entry at 206.4 lb.
lesliesjd recorded a Weight Entry at 215.0 lb.
mona_blc recorded a Weight Entry at 197.0 lb.