jj_CA's Journal, 05 August 2012

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Getting started again and working to track information and all food intake. Completed blood work with MD and everything looks good.

239.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 August 2012:

2074 kcal

Fat: 151.04g | Prot: 114.28g | Carb: 63.96g. Breakfast: Bacon, Coffee, Vanilla Ice Creams, 3 egg. Lunch: Vegi, Sausage. Dinner: caprisi. Snacks/Other: coconut. more...

2903 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet The Paleo Diet


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jj_CA's Journal, 05 August 2012

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