ogliz's Journal, 05 August 2012

I am back home after a week of travel. The days in between were with family. Two brothers in 10 days....I am dazed and confused with all the love and concern...LOL

Time to get back to the healthy routine.


Diet Calendar Entry for 05 August 2012:
1349 kcal Fat: 43.72g | Prot: 72.86g | Carb: 176.18g.   Breakfast: Skinny Vanilla Latte (Tall), starbucks marble pound cake. Lunch: cottage cheese, light and fit yogurt. Dinner: eggs, cream cheese, light and style, jam, butter. Snacks/Other: Quaker Oats chocholate chip , creamsicle. more...
on diet Atkins  

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