fordone's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
208.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 August 2012:
220 kcal Fat: 2.00g | Prot: 46.00g | Carb: 8.00g.   Lunch: Protein Shake. more...
2465 kcal Activities & Exercise: Circuit Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
on diet fordone's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fordone's own diet



fordone's weight history


fordone's Recent Activity

fordone's Own Activity

No recent activity.

fordone's Buddies

No recent activity.

Other Member Diet Recent Activity

Yodat recorded a Weigh In at 245.0 lb.
ROMAN CATHOLIC recorded a Weigh In at 150.0 lb.
NNNNNNNNNNNNNNN recorded a Weigh In at 114.6 lb.
benhalds recorded a Weigh In at 240.0 lb.
eileenguyen started a new forum topic - day before thanksgiving.
annacemo recorded a Weigh In at 113.0 lb.
myawethinTICself supported Shashaloren's Journal Entry.
rose brauning updated their Food Diary.