ERIC 123's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
235.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
2348 kcal Fat: 53.98g | Prot: 63.37g | Carb: 410.01g.   Breakfast: pizzelle, APPLE JACKS. Lunch: BAGEL SKINNYS, Ground Beef (95% Lean / 5% Fat), spag noodles, hunts pasta sauce, SUGAR, dressing, lettuce. Snacks/Other: little debbie yellow cake, GRIPPO'S POTATO CHIPS, bar -b-q spice, sweet stripes. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ERIC 123's weight history


ERIC 123's Recent Activity

ERIC 123's Own Activity

No recent activity.

ERIC 123's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 314.9 lb.
RebeccaRobb recorded a Weigh In at 170.0 lb.
Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.
DCerny recorded a Weigh In at 209.0 lb.
trlvsfd recorded a Weigh In at 195.0 lb.
cdudley recorded a Weigh In at 160.6 lb.
PicklesPickles commented on their Journal Entry.