ERIC 123's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
235.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
2348 kcal Fat: 53.98g | Prot: 63.37g | Carb: 410.01g.   Breakfast: pizzelle, APPLE JACKS. Lunch: BAGEL SKINNYS, Ground Beef (95% Lean / 5% Fat), spag noodles, hunts pasta sauce, SUGAR, dressing, lettuce. Snacks/Other: little debbie yellow cake, GRIPPO'S POTATO CHIPS, bar -b-q spice, sweet stripes. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ERIC 123's weight history


ERIC 123's Recent Activity

ERIC 123's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sexynana recorded a Weight Entry at 149.2 lb.
meganq recorded a Weight Entry at 165.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
3xmamma recorded a Weight Entry at 258.5 lb.
rapunzel recorded a Journal Entry and a Weight Entry at 177.8 lb.
cjjordan1949 recorded a Weight Entry at 132.8 lb.
pedoddsrick recorded a Journal Entry and a Weight Entry at 204.0 lb.
Jessabelle_Lynn recorded a Weight Entry at 174.4 lb.