Weigh In record (no journal entry) for 05 July 2018
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170.4 lb
Lost so far: 7.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1130 kcal
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Fat: 53.50g | Prot: 70.00g | Carb: 96.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Subway Turkey Bacon Guac Wrap. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...
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gaining 1.2 lb a week
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kellyjeanbryant's weight history
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