ccriswell's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
213.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 August 2012:
1008 kcal Fat: 38.27g | Prot: 78.94g | Carb: 71.27g.   Breakfast: 100% Whey Protein - Vanilla, large egg. Lunch: Turkey Pasta - Small. Dinner: Cynthia's BBQ Chicken. Snacks/Other: Raw Mixed Nuts, cherry. more...
3114 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 6 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Pure Slim 1000   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Pure Slim 1000

Other Journals for Pure Slim 1000



ccriswell's weight history


ccriswell's Recent Activity

ccriswell's Own Activity

No recent activity.

ccriswell's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar updated their Food Diary.
sammiecostello commented on their Journal Entry.
Ксандра HG recorded a Weigh In at 95.2 lb.
rujira08 recorded a Weigh In at 158.7 lb.
tasneem33 recorded a Weigh In at 155.0 lb.
G1H4N recorded a Weigh In at 136.7 lb.
Spinnekop105 joined group Lose Weight with Hypothyroid.
lisad60 recorded a Weigh In at 117.2 lb.