izhar's Journal, 05 August 2012

Ontem deciding perdr o peso
234.1 lb Lost so far: 1.8 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.
on diet izhar's own diet  

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ahesse2567 recorded a Weight Entry at 173.0 lb.
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steveputer recorded a Weight Entry at 190.6 lb.