izhar's Journal, 05 August 2012

Ontem deciding perdr o peso
234.1 lb Lost so far: 1.8 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.
on diet izhar's own diet  

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zippydo updated their Food Diary.
SueCav recorded a Weigh In at 163.0 lb.
smswain recorded a Weigh In at 218.5 lb.
marashantel started a new group topic - Meir Ezra: How to set great goals.
EverettF recorded a Weigh In at 179.0 lb.
MySherrieAmour joined group 60+ with 100+ lbs to Lose.
Maryssk updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 120.8 lb.