Weigh In record (no journal entry) for 04 July 2018
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300.0 lb
Lost so far: 17.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2018:
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1091 kcal
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Fat: 44.76g | Prot: 70.74g | Carb: 94.00g.
Breakfast: McDonald's Egg BLT McMuffin. Dinner: no name Flake Coconut Sweetened, Astro Original 1% Plain Yogurt, Beef Steak, O'Charley's Grilled Chicken Breast. Snacks/Other: Wellmade Tea Biscuit, Quaker Rice Cakes - Caramel Corn. more...
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losing 0.8 lb a week
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Ida Marceau's weight history
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