Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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JVF supported krichens's Weigh In.

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Tina Anderson50 supported SuccessThisTime58's Journal Entry.
DeeChick commented on nixsouth's Journal Entry.
sproe supported rvaligur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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aientasya added liswag's Stuffed Turkey Burger recipe to their cook book.
jmb3450 commented on rvaligur's Journal Entry.