Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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sarahduke recorded a Weigh In at 159.4 lb.

Other Member Diet Recent Activity

juswannabhealthy recorded a Weigh In at 220.0 lb.
msbuggirl supported jojo1956's Weigh In.
jaymeturner1 recorded a Weigh In at 190.0 lb.
feliciahenderson commented on their Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
S L Traylen recorded a Weigh In at 141.0 lb.
himmelstoss recorded a Weigh In at 143.0 lb.
Jillzee00 supported nicholaix's Journal Entry.