Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Pking's Buddies

sarahduke recorded a Journal Entry.
JVF recorded a Weigh In at 151.0 lb.
wannaloose recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

Wolfsbane recorded a Journal Entry and a Weigh In at 239.2 lb.
dollar89milkshake recorded a Weigh In at 198.4 lb.
kawaiimia recorded a Weigh In at 109.1 lb.
Paketbote recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.