Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Pking's Buddies

Jvjonathan recorded a Weigh In at 179.2 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 165.0 lb.
JVF recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

ph16sh recorded a Weigh In at 169.8 lb.
JRFLTransfection recorded a Weigh In at 160.0 lb.
northernmusician commented on their Journal Entry.
ChicaLean supported JDbowler's Journal Entry.
bet126 recorded a Weigh In at 279.9 lb.
NatashaChiara supported Hildi72's Journal Entry.
cmartin427 recorded a Weigh In at 385.0 lb.
LuC2 and LindaLee14 are now buddies.