Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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biblioholic03 commented on erika2633's Journal Entry.
Jvjonathan recorded a Weigh In at 184.3 lb.
mammasix updated their Exercise Diary.

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Trav2003 recorded a Weigh In at 172.0 lb.
sngglebnny commented on their Journal Entry.
Nikihampton recorded a Journal Entry.
redsoxgirl recorded a Weigh In at 150.0 lb.
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Cindaian updated their Exercise Diary.
bclaybrooks commented on shrtbaylorqt04's Journal Entry.
Zxgalm1 updated their Food Diary.