Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Jvjonathan recorded a Weigh In at 169.3 lb.

Other Member Diet Recent Activity

94a80kg recorded a Weigh In at 207.2 lb.
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Frosty Heimdall supported ChickaChickaBoomBoom's Journal Entry.
nicholaix commented on their Journal Entry.
Marik14 and lub0v are now buddies.
jdavidson_afs1 recorded a Weigh In at 285.5 lb.