Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Pking's Buddies

Jvjonathan recorded a Weigh In at 162.9 lb.

Other Member Diet Recent Activity

Marina Sue updated their Food Diary.
LAdymist commented on their Journal Entry.
marlajune commented on their Journal Entry.
kattay supported DairyKing's Journal Entry.
kavsme2 recorded a Weigh In at 150.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 168.8 lb.
OccidentalAlice recorded a Journal Entry.
Ketogirlie supported LAdymist's Journal Entry.