Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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goldendiva0817 commented on Retta Smith's Journal Entry.
JVF recorded a Weight Entry at 163.6 lb.

Other Member Diet Recent Activity

erikahollister commented on Debbie Cousins's Journal Entry.
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izusty recorded a Weight Entry at 149.4 lb.
BrandyGSD updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jan 5 supported Classy Sexy's Journal Entry.
kimberly rae commented on their Journal Entry.
PaddyD recorded a Weight Entry at 245.0 lb.