Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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JVF recorded a Weigh In at 152.0 lb.
sarahduke supported lemonella's Journal Entry.
Charlie21 recorded a Weigh In at 212.0 lb.

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