Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Raw, whole foods, high fiber, plant-based foods



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lilrunner recorded a Weight Entry at 132.0 lb.
JVF recorded a Weight Entry at 167.0 lb.

Other Member Diet Recent Activity

Tracey115 supported Yourpissingmeoff's Journal Entry.
mskestrela commented on their Journal Entry.
JovialJ commented on DO N OK's Journal Entry.
Fartblossem supported PeterBohme's Weight Entry.
Kat67kitty recorded a Journal Entry.
tonybarb recorded a Journal Entry and a Weight Entry at 213.0 lb.
chefpalacios is following DO N OK.
Tassos67 recorded a Weight Entry at 154.5 lb.