Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Pking's Buddies

crystal0782 recorded a Weigh In at 166.0 lb.
Charlie21 recorded a Weigh In at 227.6 lb.
JVF recorded a Weigh In at 150.0 lb.

Other Member Diet Recent Activity

Sami1956 supported NavymomT's Journal Entry.
bigindian81 recorded a Weigh In at 196.7 lb.
Beatrix Nydegger recorded a Weigh In at 118.4 lb.
Emma1238 recorded a Weigh In at 150.0 lb.
Steven Lloyd commented on their Journal Entry.
ChaunnyGirl recorded a Weigh In at 217.0 lb.
Power fx canada updated their Exercise Diary.
slackpat supported Steven Lloyd's Journal Entry.