Pking's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.7 lb a week

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Pking's Buddies

crystal0782 recorded a Weigh In at 167.0 lb.
JVF recorded a Weigh In at 149.0 lb.
SarahLeanne commented on warrenwinter's Journal Entry.
Charlie21 recorded a Weigh In at 224.6 lb.

Other Member Diet Recent Activity

stang8850usa recorded a Weigh In at 271.8 lb.
grdec recorded a Weigh In at 163.5 lb.
Ciemaar recorded a Weigh In at 197.2 lb.
AllieLittles recorded a Weigh In at 123.6 lb.
DeepCover266 recorded a Journal Entry and a Weigh In at 222.8 lb.
Kathytnt commented on their Journal Entry.
Stockia recorded a Weigh In at 168.5 lb.
NICB recorded a Weigh In at 228.0 lb.