EverettF's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
2906 kcal Fat: 94.96g | Prot: 146.56g | Carb: 264.62g.   Breakfast: Ham Sandwich, Tuna in Water (Canned). Lunch: Peanut Butter Sandwich, McDouble. Dinner: Four Loko. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Everett's Diet for Hardgainers   losing 1.8 lb a week

   Support   

Comments 
Hello, My name is Monica,i am interested in you, Also I like to know more about you and establish a relationship which based on truth and trust with you.I want you to send me an email to my email address (monicagod40@yahoo.com) i will give you my picture for you to know whom i am. please i have something very important to tell you.I believe we can start from here. (Remember the distance or color does not matter the age, but love matters a lot in life) I will be happy to see a good responds from you Thanks and remain blessed. Yours sincerely in love with Monica 
05 Aug 12 by member: monicalovee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EverettF's weight history


EverettF's Recent Activity

EverettF's Own Activity

EverettF recorded a Weigh In at 170.0 lb.
EverettF recorded a Weigh In at 181.0 lb.

EverettF's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported northernmusician's Journal Entry.
SunnieDillard updated their Food Diary.
indiadeponce recorded a Weigh In at 231.2 lb.
josie570 recorded a Journal Entry and a Weigh In at 145.5 lb.
pandasmom commented on PhillySue's Weigh In.
kbrammer updated their Food Diary.
Beverly J recorded a Journal Entry.
CJIrie commented on VeggieJunkie's Journal Entry.