EverettF's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
2906 kcal Fat: 94.96g | Prot: 146.56g | Carb: 264.62g.   Breakfast: Ham Sandwich, Tuna in Water (Canned). Lunch: Peanut Butter Sandwich, McDouble. Dinner: Four Loko. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Everett's Diet for Hardgainers   losing 1.8 lb a week

   Support   

Comments 
Hello, My name is Monica,i am interested in you, Also I like to know more about you and establish a relationship which based on truth and trust with you.I want you to send me an email to my email address (monicagod40@yahoo.com) i will give you my picture for you to know whom i am. please i have something very important to tell you.I believe we can start from here. (Remember the distance or color does not matter the age, but love matters a lot in life) I will be happy to see a good responds from you Thanks and remain blessed. Yours sincerely in love with Monica 
05 Aug 12 by member: monicalovee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Everett's Diet for Hardgainers



EverettF's weight history


EverettF's Recent Activity

EverettF's Own Activity

EverettF updated their Exercise Diary.
EverettF updated their Exercise Diary.
EverettF updated their Exercise Diary.
EverettF updated their Exercise Diary.

EverettF's Buddies

No recent activity.

Other Member Diet Recent Activity

startrekker supported LMJ114's Journal Entry.
ChrisComedy commented on billtech66's Journal Entry.
oGrande recorded a Weigh In at 142.9 lb.
Xavier206 recorded a Weigh In at 172.9 lb.
mummydee replied to eddie1261's post - All the "magic pills".
C67241 supported hoosier436's Journal Entry.
Gypsymike recorded a Weigh In at 246.0 lb.
Draglist commented on dnofi1's Journal Entry.