MCDVMJV's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
132.6 lb Lost so far: 4.0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
917 kcal Fat: 71.22g | Prot: 62.35g | Carb: 10.00g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds) , Jimmy Dean Hearty Sausage Crumbles. Lunch: Avocados, Cauliflower, Salame Milano I Vintaggiosi, Vinegar (Cider), Olive Oil . Dinner: Pork Chop, Olive Oil. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, String Cheese Mozzarella Cheese Snacks. more...
on diet MCDVMJV's own diet   gaining 2.8 lb a week

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gramnbear recorded a Weigh In at 132.0 lb.
Fractal Moonshine recorded a Weigh In at 162.0 lb.
ioaq5100 recorded a Weigh In at 158.4 lb.
nasirali recorded a Weigh In at 286.6 lb.
time4achange recorded a Weigh In at 244.0 lb.
sierra1167 commented on their Weigh In.
pandasmom commented on sierra1167's Weigh In.
KayCeeGV recorded a Weigh In at 112.4 lb.