Marocha's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
218.3 lb Lost so far: 24.3 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
1043 kcal Fat: 23.20g | Prot: 16.26g | Carb: 213.43g.   Breakfast: Peaches. Lunch: Watermelon. Dinner: Cream Cheese Spread, Red Tomatoes, Milk Chocolate Digestives, Green Olives, Pita Bread. Snacks/Other: Red Delicious Apples, Fuji Apples, Fuji Apples, Peaches, Bananas (Large). more...
2827 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Marocha's own diet   losing 2.1 lb a week



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PiggyPoo1988 recorded a Weigh In at 286.6 lb.
ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.
Alexander Flores updated their Food Diary.
annmarie1987 supported lucylui01's Weigh In.
mand66 recorded a Journal Entry and a Weigh In at 215.0 lb.