Marocha's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
218.3 lb Lost so far: 24.3 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
1043 kcal Fat: 23.20g | Prot: 16.26g | Carb: 213.43g.   Breakfast: Peaches. Lunch: Watermelon. Dinner: Pita Bread, Green Olives, Red Tomatoes, Cream Cheese Spread, Milk Chocolate Digestives. Snacks/Other: Bananas (Large), Peaches, Fuji Apples, Fuji Apples, Red Delicious Apples. more...
2827 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Marocha's own diet   losing 2.1 lb a week

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firecatch6 recorded a Weigh In at 146.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 163.1 lb.
Mags11788 recorded a Weigh In at 110.5 lb.
pastorbob54 recorded a Weigh In at 232.4 lb.
Alxnyc90731 recorded a Weigh In at 188.4 lb.
thila14 added sia_grimme's Куриные Грудки с Грибами в Горшочке recipe to their cook book.
puhpine supported dwatsonjr70's Weigh In.
Rosh M recorded a Weigh In at 176.4 lb.