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Hope4Health's Journal, 04 August 2012
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OK, so I want to follow as much as I can the challenge that Johanne has set for us, so here I go with my "thankfulness" entry for today:
I'm thankful for my husband. We don't always get along, in fact, after 21 years of marriage, sometimes I almost dislike him. But other times (and they far outnumber the bad times) I feel good, can't imagine living without him. We think the same things are funny. That, in my opinion, is one of the most important things for keeping a marriage going. I wish he were in better health, but you have to take the bad with the good.
I wish I could lose this dang weight! I was at a pool today and felt humongous!
Diet Calendar Entries for 04 August 2012:
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2454 kcal
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Fat: 129.48g | Prot: 73.82g | Carb: 127.74g.
Breakfast: breaded chicken breast strips, Heavy Whipping Cream. Lunch: Extra Virgin Olive Oil, Balsamic Vinegar, turkey breast and skin, Green Leaf Lettuce. Dinner: Red Table Wine, Artichokes (Globe or French), Hearts of Romaine, Black Angus steamed broccoli, Breaded Chicken Breast Strips, Caesar Salad Dressing, Loaded Potato Skins, Crispy Fried Zucchini. Snacks/Other: whole wheat bread, Trader Joe's pita chips, Trader Joe's hummus, cheddar, red wine, Egg Custard Pie, Almonds. more...
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2168 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Nice one - I understand it 100%! As for the pool - I understand that also. But, look around and you'll notice that there are people there much heavier than yourself. Try to learn to be comfortable in your own skin!
05 Aug 12 by member: BuffyBear
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Thats a good one...like Buffy said there is always someone bigger or smaller than we are..you are one of a kind and there is no one just like you...your special in your own right..so glad we are in the challenge together...we can do this...:O)
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