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Seryn's Journal, 04 August 2012
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I feel like I've been putting in effort, but I haven't seen results. I don't know if I'm just eating more than I think I am then working it off... or maybe my routine is to disordered and my body doesn't have any sense of rhythm and is just not responding... or what. ugh. this is so frustrating. I want to do more, but I have summer classes I have to study for, and that takes up sooo muuuchhh tiimmmee x____x
Diet Calendar Entries for 04 August 2012:
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1392 kcal
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Fat: 54.78g | Prot: 77.45g | Carb: 154.56g.
Breakfast: bacon, corn flakes kelloggs. Lunch: pineapple, seaweed. Dinner: seaweed, corn oil, pork, rice, green snap beans, baby portabella, sriracha. Snacks/Other: Cool Lime Refresher (Grande), Belgian Chocolate, skim iced latte. more...
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2620 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Running (jogging) - 5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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