Diet Calendar Entries for 02 July 2018:
|
1103 kcal
|
Fat: 61.15g | Prot: 53.95g | Carb: 94.51g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Unsweetened Iced Tea. Lunch: Water. Dinner: Great Value Mixed Nuts, Pizza with Meat, Souper Salad Sunflower Seeds, Athenos Roasted Garlic Hummus, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Green Olives, Lee Kum Kee Sriracha Chili Sauce, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Canned Chili Beans, Daisy Light Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Morningstar Farms Spicy Black Bean Burger, Red Cabbage, Dole Romaine Lettuce. Snacks/Other: Target Multivitamin. more...
|
|
2559 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, T25 - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
1 to 20 of 32
Comments
Awesome Job!
Congratulations!
Well Done!
02 Jul 18 by member: Retta Smith
|
Love this Jen! Wish I would have thought to take a photo in the same shirt each month!
02 Jul 18 by member: crazy8cottage
|
You're amazing and great idea using the same shirt to track changes.
02 Jul 18 by member: Elaya Ice
|
Great job, congrats in the hard work you look amazing
02 Jul 18 by member: Samantharox1
|
02 Jul 18 by member: leon_tsai
|
Your results are very visible.Your health rewards will be awesome. Congratulations.
02 Jul 18 by member: Maakmy
|
02 Jul 18 by member: SoCalPam
|
Yep, from stretched out tank, to fitted, to loose...next photo should be in something tailored. In fact, maybe Congress should ban spandex🤣
02 Jul 18 by member: MartaChristina
|
02 Jul 18 by member: ClarityAnn
|
Wow, looking good! Next picture we are going to see some collar bones sticking out.
02 Jul 18 by member: BlueFront
|
Amazing transformation! you look super great! True inspiration!
02 Jul 18 by member: eat_les
|
02 Jul 18 by member: keilin-4
|
02 Jul 18 by member: KellisL
|
02 Jul 18 by member: rosio19
|
02 Jul 18 by member: rosio19
|
02 Jul 18 by member: rosio19
|
02 Jul 18 by member: rosio19
|
02 Jul 18 by member: gz9gjg
|
02 Jul 18 by member: dhatura
|
02 Jul 18 by member: eatolive4life
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jengetfit123's weight history
|