jengetfit123's Journal, 02 July 2018


Diet Calendar Entries for 02 July 2018:
1103 kcal Fat: 61.15g | Prot: 53.95g | Carb: 94.51g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Unsweetened Iced Tea. Lunch: Water. Dinner: Great Value Mixed Nuts, Pizza with Meat, Souper Salad Sunflower Seeds, Athenos Roasted Garlic Hummus, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Green Olives, Lee Kum Kee Sriracha Chili Sauce, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Canned Chili Beans, Daisy Light Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Morningstar Farms Spicy Black Bean Burger, Red Cabbage, Dole Romaine Lettuce. Snacks/Other: Target Multivitamin. more...
2559 kcal Activities & Exercise: Elliptical - 30 minutes, T25 - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Awesome Job! Congratulations! Well Done! 
02 Jul 18 by member: Retta Smith
Love this Jen! Wish I would have thought to take a photo in the same shirt each month! 
02 Jul 18 by member: crazy8cottage
You're amazing and great idea using the same shirt to track changes.  
02 Jul 18 by member: Elaya Ice
Great job, congrats in the hard work you look amazing 
02 Jul 18 by member: Samantharox1
Great job! 
02 Jul 18 by member: leon_tsai
Your results are very visible.Your health rewards will be awesome. Congratulations. 
02 Jul 18 by member: Maakmy
Wow. That's awesome!!! 
02 Jul 18 by member: SoCalPam
Yep, from stretched out tank, to fitted, to loose...next photo should be in something tailored. In fact, maybe Congress should ban spandex🤣 
02 Jul 18 by member: MartaChristina
Awesome!! 
02 Jul 18 by member: ClarityAnn
Wow, looking good! Next picture we are going to see some collar bones sticking out. 
02 Jul 18 by member: BlueFront
Amazing transformation! you look super great! True inspiration! 
02 Jul 18 by member: eat_les
yay! you look great , 😊 
02 Jul 18 by member: keilin-4
Awesome!!  
02 Jul 18 by member: KellisL
Yayyyyyyy 🎉🎉🎊🎊🎉🎊🎊 
02 Jul 18 by member: rosio19
Wow 😯 what a difference 
02 Jul 18 by member: rosio19
Love it!!!!!!!!!!!! 
02 Jul 18 by member: rosio19
Congratulations 😏 
02 Jul 18 by member: rosio19
Niiiiice! 
02 Jul 18 by member: gz9gjg
Amazing!  
02 Jul 18 by member: dhatura
Great job  
02 Jul 18 by member: eatolive4life

     
 

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