Weigh In record (no journal entry) for 02 July 2018
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246.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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455 kcal
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Fat: 21.11g | Prot: 17.58g | Carb: 47.12g.
Breakfast: Hard-Boiled Egg, Nabisco Premium Saltine Crackers Original. Snacks/Other: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. more...
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losing 0.9 lb a week
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