dalemony's Journal, 19 February 2008

Well let's start this new week, weekends are rough specially long ones lik this past one. but here we go again hopefully this time I can get out of face 1. ;)

Diet Calendar Entry for 19 February 2008:
415 kcal Fat: 24.51g | Prot: 41.59g | Carb: 5.12g.   Breakfast: Chicken Fritatta, coke. more...
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

dalemony's weight history

dalemony's Recent Activity

dalemony's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nikeit commented on jengetfit123's Journal Entry.
momma6224 supported srossca's Journal Entry.
tinast supported conicassity's Journal Entry.
Phil supported Sharons Victory's Journal Entry.
Mooshezzy recorded a Weight Entry at 138.6 lb.
MrsMagyk commented on ladybugladybug57's Journal Entry.
Mjgh06 commented on their Journal Entry.
Riprock recorded a Weight Entry at 246.7 lb.