Lolly23's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
169.8 lb Lost so far: 0.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 04 August 2012:
1782 kcal Fat: 137.59g | Prot: 104.80g | Carb: 35.84g.   Breakfast: cream, bacon, egg, lemon, pepper, salt, mozzarella cheese shredded, sweet'n low. Lunch: onion, sauerkraut, beef cubes, knorr beef bouillon, salt, beet, cabbage. Dinner: cabbage, beet, broccoli, salt, knorr beef bouillon, beef cubes, sauerkraut, onion. Snacks/Other: tartar, splenda, black tea, DaVinci, splenda, vanilla, cream cheese, ricotta cheese, egg white, egg, sour cream. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Lolly23's weight history

Lolly23's Recent Activity

Lolly23's Own Activity

No recent activity.

Lolly23's Buddies

No recent activity.

Atkins Recent Activity

FitGirl6305 updated their Food Diary.
vera3625 recorded a Weigh In at 281.2 lb.
Godsgirljulie supported ck2010's Weigh In.
mamacita777 recorded a Weigh In at 220.4 lb.
abypfcs updated their Food Diary.
alphamares supported redgirl1974's Journal Entry.
newnormal supported Scalewatcher3's Journal Entry.
ioaq5100 updated their Exercise Diary.