Weigh In record (no journal entry) for 01 July 2018
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213.6 lb
Lost so far: 18.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples . more...
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gaining 2.5 lb a week
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billy bob three's weight history
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