Weigh In record (no journal entry) for 04 August 2012
|
168.6 lb
Lost so far: 1.4 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2012:
|
1107 kcal
|
Fat: 43.66g | Prot: 26.43g | Carb: 152.79g.
Lunch: French Fries (Small), Cheese Burger. Snacks/Other: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Oranges, Unsweetened Coconut Water, Captain's Wafers Cream Cheese & Chives Crackers. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat Robinson's weight history
|