kingkeld's Journal, 04 August 2012

LOL - all the weight I dropped yesterday is right back where it came from. Oh well, I'm not gonna let it bother me.

I did reasonably well yesterday, stuck to plan - though the plan changed a bit. I adjusted my intake on FS, and still stayed within RDI. Not bad.

Still the water weight is all over the place. Yesterday I was very dehydrated, dry skin etc. I guess that's why I regained the weight today - it was basically me dropping lower than I should and my body reclaiming it.

Today will be a short journal.

Wife and Daughter are going out for some girl fun, and I got stuff to do with a friend.

So, I hope you all have an awesome day and weekend.

Life is good!
189.4 lb Lost so far: 152.3 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet kingkeld's own diet   gaining 41.7 lb a week

   Support   

Comments 
No worries Keld. I know its wild to watch the weight swing. Your in a bit of a pinch there I know with your recovery. You'll be back on track soon, no worries. 
04 Aug 12 by member: posterchild66
Have a great weekend, and a fun time playing music at your drummer's wedding! 
04 Aug 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingkeld's weight history


kingkeld's Recent Activity

kingkeld's Own Activity

No recent activity.

Following

Joelmel recorded a Weight Entry at 333.8 lb.
rockytu recorded a Weight Entry at 177.0 lb.
SoLosingIt commented on southernldy's Journal Entry.
TonyFar recorded a Weight Entry at 225.8 lb.

Other Member Diet Recent Activity

Joshua Ching recorded a Weight Entry at 92.6 lb.
cherik1 commented on Michelle450to's Journal Entry.
jhemmingsen recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MissyGrizzy recorded a Journal Entry and a Weight Entry at 187.0 lb.
wilsonse recorded a Weight Entry at 129.1 lb.
Mistybenner recorded a Weight Entry at 148.2 lb.
Mrs Cold recorded a Weight Entry at 259.0 lb.