|
Diet Calendar Entries for 29 June 2018:
|
1657 kcal
|
Fat: 77.96g | Prot: 80.54g | Carb: 164.06g.
Breakfast: Water, Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Dole Romaine Lettuce, Wholly Guacamole Guacamole & Spicy Pico, Donkey Chips Authentic Tortilla Chips, Red Cabbage, Jen's tuna salad, Souper Salad Garbanzo Beans, Athenos Roasted Garlic Hummus, Publix Carrot Sticks, Water, Claussen Kosher Dill Mini Pickles, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Daisy Light Sour Cream, Parmesan Cheese (Grated), Green Peas (Frozen), Sartu di rasi. Snacks/Other: Pure Heart Seedless Watermelon, Safeway Trail Mix with Candy Coated Chocolate Pieces, America's Choice Natural Almonds. more...
|
|
2804 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 36 minutes, T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Seriously where do you find you shirts? Last one was funny too. Way to work that selfie stick :-)
29 Jun 18 by member: Elaya Ice
|
29 Jun 18 by member: Pixie68
|
Ty!! I get them on Etsy. I seriously had zero workout clothes so i dropped a chunk of change on a bunch. It is maybe silly and materialistic, but i am doing whatever i can to motivate myself, and my wo shirts make me feel like i am suited up. 😁 i have a bunch of fun ones - and now that my chest and belly are smaller, you can see what they say!
29 Jun 18 by member: jengetfit123
|
29 Jun 18 by member: xcx12
|
29 Jun 18 by member: eatolive4life
|
Love your shirts, and your sense of humor! I also use new walking/workout clothing as motivation; if it is within a person's means to do so, then hey, whatever works!! 🙂
29 Jun 18 by member: Pixie722
|
Shaping up nicely and cool shirt, too!
29 Jun 18 by member: TomLong
|
Way to go! I remember awhile back you had a pic after work out maybe a month ago and wow what a difference! You are rocking it! You will have to do side by side pix for comparison. Great transformation!
01 Jul 18 by member: eat_les
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jengetfit123's weight history
|