terryefc06's Journal, 04 August 2012

Day 1 of losing weight for the wedding

235.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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219 kcal

Fat: 2.89g | Prot: 10.29g | Carb: 55.95g.   Breakfast: Bananas, Special K. more...

2611 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...