ImLuuvd's Journal, 03 August 2012

Had to take a week off, had a flare up so I was limited what I had time to get up and prepare for myself. Back at it again. :)
164.5 lb Lost so far: 8.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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Sorry to hear you were out of the game for a while for health reasons. That makes it so difficult. Glad you are back! 
04 Aug 12 by member: evelyn64
Hey how are ya? Glad you are back. I accepted your buddy request under Gungirl and sent you a pm but didn't hear anything back. I didn't realize you went back to this profile. 
04 Aug 12 by member: chattycathy1955

     
 

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GlennM commented on their Journal Entry.
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mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.