Weigh In record (no journal entry) for 28 June 2018
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242.0 lb
Lost so far: 6.6 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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455 kcal
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Fat: 11.59g | Prot: 17.57g | Carb: 69.19g.
Breakfast: My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars, So Delicious Coconut Milk Creamer - Original, Coffee. Lunch: Lean Cuisine Marketplace Garlic Sesame Noodles with Beef. more...
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gaining 2.3 lb a week
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L Rueda's weight history
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