lerausa's Journal, 28 June 2018


Diet Calendar Entry for 28 June 2018:
1597 kcal Fat: 65.38g | Prot: 108.21g | Carb: 154.97g.   Breakfast: Peach, Sweet Cherries, Strawberries, Aroy-D Coconut Cream, Flaxseed Seeds, Egg, Kroger Old Fashioned Oatmeal. Dinner: Olive Oil, Tomatoes, Cucumber (with Peel), Cooked Salmon, Publix Onions, Dill, Carrots, Winn-Dixie Zucchini, Chicken Gizzard (Simmered, Cooked), Cooked Beets. Snacks/Other: Orville Redenbacher's Buttery Flavour Popcorn, Peach, Coffee with Milk, Taylor Farms Celery Sticks. more...

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