Moknows's Journal, 27 June 2018

Drinking and tacos
160.5 lb Lost so far: 21.4 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:
2367 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet HCG Phases   gaining 4.9 lb a week

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Moknows recorded a Journal Entry and a Weight Entry at 165.5 lb.
Moknows supported Martiy82's Weight Entry.
Moknows recorded a Journal Entry and a Weight Entry at 160.5 lb.
Moknows recorded a Weight Entry at 159.8 lb.

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John10251 supported eat_les's Journal Entry.

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