Julise's Journal, 03 August 2012

Sick of meat
142.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 7.0 lb a week

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It gets better. Offer yourself more variety. Don't forget the dairy you are allowed too.  
09 Aug 12 by member: Preggo38

     
 

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VeggieJunkie supported lavender211's Journal Entry.
kathleenscanlan updated their Exercise Diary.
lavender211 recorded a Journal Entry.
tonymcdevitt added Bippi's Veggie Joes recipe to their cook book.
Marv1n recorded a Weigh In at 281.0 lb.
Sugar Waffle supported JMA312's Journal Entry.
Rexino1980 recorded a Journal Entry and a Weigh In at 214.0 lb.
JMA312 recorded a Journal Entry and a Weigh In at 156.0 lb.